Workshops and Events

Rhythm and Flow w/wine with Kat Bugbee

September 1, 2017 | 6 pm

$25

Enroll

Experiment! Experience the gifts of free movement and stress release. Be awakened by the music and movement. Set to groovy music, this vinyasa flow class allows the student to go within and connect with body, mind, and spirit.

Join Kat B. @suryayogaandwellness for a night of Rhythm and Flow and wine on Sept.1, 2017.
615 pm-730 pm
$25

 

 

Moving Beyond Trauma with Katie and Kelsey

September 16, 2017 @ 2 pm

($29 in advance, $39 day of)

Enroll 

Is your body holding on to old, stuck trauma?
Do you experience chronic pain, chronic stress, anxiety, infertility, excess weight, depression, or other physical dis-ease?

Join Kelsey Lawrence & Katie Jones for this game changer event, and experience the power of Core Stress Release yoga followed by a Yoga Nidra Meditation specifically geared towards releasing trauma from the body.

We’re offering this workshop at a special low price to celebrate our launch, this is the only time ticket prices will ever be this low!!

SPACE IS LIMITED! Please sign up in advance, plus save $10!
($29 in advance, $39 day of)

 

Moon Circles with Lisa Angelini

September 22, 2017 | 7 pm- 9 pm

$25

Enroll

Moon Circles are circles not associated with a singular path or religion, but rather, an inclusive coming together with women from all paths. We a
ll come from different spiritual/cultural backgrounds and gather around the ideas of: Sisterhood (helping and empowering one another), a respect for the earth (wildness, turning to nature as a teacher) & co-creation (the understanding that just as we co-create our experience in circle, so do we co-create life on earth). A heart-centered bunch, lots of laughter & tears and welcoming experience!

 

 

 

 

 

 

 

 

Donation Classes

Be the Light for ALS 

Calling All Yoga Studio in Phoenix area

Help us host an event! Accept the challenge and spread gratitude and happiness through yoga. Better yet focus on the fruit of your action to bringing awareness and supporting the ALS foundation; the patient and families affected by this disease.

Whether it’s big or small, taking those first steps towards making a positive change, we can all make the difference to the people we cross paths with, and that is something to really be excited about.

When you do good, it feels good!

Donate directly to:

Be the Light for ALS